My Services
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Lactation/Feeding Support
1:1 Coaching and Education for all things related to bodyfeeding, combo feeding, pumping, bottle feeding, pumping and weaning. In-Home, In Office, and Virtual Support available.
Read more below
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Full Spectrum Support
Prenatal, Labor&Birth, Postpartum and Lactation/Feeding Support bundle. Includes evidence-based birth and infant care education, up to 4 prenatal sessions, and weekly postpartum visits up to 12 weeks. This is my preferred way to provide doula support, as we go through the entire process together.
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Postpartum Doula
Nourishing your new family with physical, emotional, and household support during the period after birth. I’ll show up with a warm drink, a steady hand, and help you navigate all the newness, fears, and feelings that accompany bringing home a baby. In-Home visits, may include lactation and virtual support as well.
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Labor & Birth Doula
Hands-on, informed care and advocacy during labor and birth to support your birthing wishes. 2 prenatal sessions an 1 postpartum visit included. Home and Hospital deliveries accepted.
Lactation services are available in-person and virtually.
As the old maxim goes, an ounce of prevention is worth a pound of cure. I would love to meet with you before you begin your feeding journey for 1:1 coaching and education, because I truly believe that knowledge of what can and may happen is the key to longterm success.
If you are currently experiencing issues feeding your small being, I want to help you as quickly as possible. If you do not see an available booking time that works for you, please contact me & we can arrange a visit at our mutual earliest convenience.
Beginning May of 2026 I will offer same-day support in-office on Tuesday mornings.
Integrative Lactation & Infant Feeding Support
Feeding kids 24/7 is without a doubt one of the most difficult tasks of parenthood. Feeding a baby from your own body can feel next to impossible, defeating, and also can be one of the most rewarding things you’ve ever done. I feel very passionate about helping parents feed their baby in a way that works for them. As an integrative lactation specialist, I am able to provide education and support with:
latch issues (tight latch, unable to latch, “flat” or inverted nipples)
sore, cracked, bleeding nipples
milk supply issues & concerns (“Is my baby getting enough?”)
weight gain issues & milk transfer concerns
bottle refusal
clogged ducts & mastitis
reflux, gassiness
oral motor restriction in infants*
feeding through oral restrictions*
feeding through food allergies and sensitivities
induced lactation/second parent lactation*
pumping & storing milk
combination feeding
biting
weaning
All of these topics are covered in my Bodyfeeding 101 Course and 1-1 prenatal coaching.
*these particular topics may warrant referral or cooperation with medical professionals.
I do not provide medical diagnoses or release tethered oral tissues. I am able to evaluate oral function and identify likely causes of functional restrictions. I will refer you to a skilled provider and provide information about release if tethered oral tissues are suspected. I am able to provide post-release support for parent and child.
DOULA Services
Postpartum Doula Services
Our society doesn’t prioritize recovery and rest during the immediate postpartum period. We are encouraged to get up, get moving, and get “back to normal”. But the body needs time to heal. You need nourishing, hearty foods to restore you. Parents (and partners) need mental and physical space to bond with their baby and adjust to their new role, new self. This is where I can come alongside you and help create that space.
My Postpartum Support Packages are tailored to your direct needs. The list below can give you a decent idea of what can be included.
Access to my library of resources
Up to 2 planning visits during the antenatal period
In-home or Virtual support sessions, may include:
Lactation/Infant Feeding Support
Household Task support
Infant Care
Older Child Care
Meal Preparation or Provision
Troubleshooting/Q&A time
Partner Support
I like to show up to postpartum visits with a nourishing meal or beverage for the birthing person. I am happy to assist and support with any range of things that make space for the birthing person to rest, receive reassurance, and prioritize recovery. I am also trained to recognize and respond to symptoms of postpartum mental health issues in both gestational parents and their partners.
I do not at this time provide overnight support, but am happy to refer you to professionals in the area who may be able to do that.
“you're settling into a body that has stretched beyond comprehension, a heart space that is expanding, and a family that has been forever reconfigured.”
- Heng Ou, The First Forty Days
Prenatal & Birth Doula Support
Pregnancy is a beautiful time, but it can also be very stressful for parents-to-be. The medical system can be difficult to navigate. There are so many questions that come up when you are expecting a new baby. The information available from your medical provider may be confusing or simply not enough. The internet is a sea of information that one can quickly become lost in. You may be facing systematic barriers to care due to your race, ethnicity, gender identity or sexual orientation.
I can meet you where you are and help you navigate this amazing and exciting time in your family’s life!
Doula support through the prenatal period may include:
Up to 10 in person or virtual meetings
Doctor visit prep and debriefing (we can discuss what questions to ask, how to respond to their questions, options available to you, and navigate together from an informed position any concerns that may arise).
Birth Planning/Mapping
Physical preparation for labor and birth (movement techniques, discomfort management)
Personalized Labor, Childbirth, and Basic Infant Feeding & Care course for you and a support person
Access to my library of resources
Q&A, direction towards specific courses and resources
Meal preparation and home preparation ahead of baby’s arrival
Preparation of a postpartum recovery kit for the parents
Surrogacy & Adoption support
Resources and support for siblings
If you choose to have my support during the prenatal period, we can discuss whether it may be a good fit for me to support your birth.
Birth Support may include:
On call text and phone support from 37 weeks through birth
In-home or In-Hospital support during labor & birth to include:
Emotional and mental support through the labor process, may begin before you arrive at your chosen birthing location
Hands-on support such as assistance with positioning, massage, counter-pressure.
Advocacy for you, providing & gathering information and assistance with navigating medical decisions.
Education and support for your partner/support person if you would prefer they be the one offering
Assistance with first latch/feeding, immediate recovery
1 postpartum visit to follow-up after the birth and set you up for success.